Vinyasa Flow Yoga Class

VINYASA FLOW YOGA CLASS
A dynamic, breath-led flow that builds strength, balance, and energy. Expect creative sequencing, smooth transitions, and space to explore your edge. Leave feeling strong, clear, and recharged.

Leslie Roseman will be leading this yoga class at her brand new studio, Embody Wellness Studio. With over two decades of experience as a licensed massage therapist, Pilates instructor, and longtime yoga practitioner, her approach is rooted in a deep understanding of the body—both structurally and intuitively. Her work blends strength, alignment, breath, and awareness to support each individual in feeling more balanced, connected, and at ease in their body.

Bring your own yoga mat (or borrow yoga mat from studio), bring water bottle.

Note:

5:30pm - 6:30pm
EMBODY WELLNESS STUDIO at Pine Rose Farm
5226 Pine Ridge Road, Trumansburg

All are welcome to come check out this yoga class and brand new beautiful space in our community! You can find more info & additional classes at: embodywellnessstudio.com
Upon Arriving at Pine Rose Farm
General parking is available near the Pine Rose Farm sign.
For accessible parking or guest drop-off, continue down the driveway to the first parking area.
From the parking area, you will see a pond ahead of you. Walk toward the pond, and the Event Center entrance will be on your left. Look for the clearly marked double entrance doors on the side of the barn.

Directional signage will be posted to help guide you from the parking areas to the entrance.

Please drive slowly and be mindful of pedestrians and farm equipment throughout the property.

Finding Embody Wellness Studio
Once inside the Event Center, proceed down the hallway into the main gathering area. The entrance to Embody Wellness Studio is located on the right-hand side of the room.

We recommend arriving 5–10 minutes before class to allow time for parking, entering the building, and settling into your practice.

Program Details
Field Value
Program Type Adult
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 8/24/2026
Enrollment End Date -
Instructor(s)
Leslie Roseman
Gender Any Gender
Enrollment Minimum 5
Maximum 12
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Individual -None-
-None-
$15.00
Program Schedule
Date Day Start Time End Time Location
09/24/2026 Thursday 5:30 PM 6:30 PM No location set